By Nina Abs Cardio Dumbbells EMOM (Every Minute on the Minute) Equipment Free Content HIIT Jump Rope Lower Body Strength Tabata Upper Body 26 Jan: 15×3 45 min Workout
By Nina Abs Cardio Dumbbells EMOM (Every Minute on the Minute) Equipment Free Content HIIT Jump Rope Lower Body Strength Tabata Upper Body 19 Jan: 60 min Bootcamp 3 min rounds
By Nina Abs Cardio Dumbbells EMOM (Every Minute on the Minute) Equipment Free Content HIIT Jump Rope Lower Body Strength Tabata Upper Body 14 Jan: 5×6 FULL BODY
By Nina Abs Cardio Dumbbells EMOM (Every Minute on the Minute) Equipment Free Content HIIT Jump Rope Lower Body Strength Tabata Upper Body 05 Jan: 45 min Tabata Round!
By Nina Abs Cardio Dumbbells EMOM (Every Minute on the Minute) Equipment Free Content HIIT Jump Rope Lower Body Strength Tabata Upper Body 31 Dec: Pyramid Style Cardio & ABS
By Nina Abs Cardio Dumbbells EMOM (Every Minute on the Minute) Equipment Free Content HIIT Jump Rope Lower Body Strength Tabata Upper Body 22 Dec: 15×2 – Two Times
By Nina Abs Cardio Dumbbells EMOM (Every Minute on the Minute) Equipment Free Content HIIT Jump Rope Lower Body Strength Tabata Upper Body 14 Dec: THREE 20 minute workouts!
By Nina Abs Cardio Dumbbells EMOM (Every Minute on the Minute) Equipment Free Content HIIT Jump Rope Lower Body Strength Tabata Upper Body 08 Dec: 20×3 Bootcamp Workout
By Nina Abs Cardio Dumbbells EMOM (Every Minute on the Minute) Equipment Free Content HIIT Jump Rope Lower Body Strength Tabata Upper Body 01 Dec: 48 min 12×4 Weights only!
By Nina Abs Cardio Dumbbells EMOM (Every Minute on the Minute) Equipment Free Content HIIT Jump Rope Lower Body Strength Tabata Upper Body 26 Nov: TURKEY BURN 2025
